Alesya Davydova
Are you doing what you want?
Or are you putting it off until the best times again?
(Psychologist)
Buy a planner
(soon)
(3)
«Get It All Done» and «What a Woman Wants»
The author
of the training programs
Who am I?
(4)
live meetings for girls with master classes, live music, delicious food, and communication
(5)
psychologist, hypnotherapist
and regular professional development
and regular professional development
(2)
Wife, with two daughters
«This is Life»
Author of the project
(a preschooler and a teenager)
(1)
Master of Psychology,
I have been working
as a psychologist since 2019
as a psychologist since 2019
clinical
Methods
in practice
Cognitive Behavioral Therapy
Hypnotherapy
Hypnotherapy
Cognitive Behavioral Therapy
of any therapy by utilizing
An approach designed to change systems of evaluation, attitudes, and behavioral strategies to help a person overcome their emotional or other behavioral problems in life
it allows quicker bypassing of psychological defenses to reach important core memories or recollections
How does this happen?
Thoughts influence our emotions, and emotions influence behavior. With CBT, we can trace which situations trigger certain thoughts, what feelings arise, and what behaviors follow. Then we identify negative beliefs through therapy
Thoughts influence our emotions, and emotions influence behavior. With CBT, we can trace which situations trigger certain thoughts, what feelings arise, and what behaviors follow. Then we identify negative beliefs through therapy
Hypnosis + therapy = breakthroughs and changes occur more rapidly
CBT is based on practical actions; assignments are given that the client must complete in order to retrain their thoughts/attitudes
(CBT)
a catalyst for any psychotherapy,
It is
an additional method
the phenomenon of altered states of consciousness
effectiveness
hypnosis is used to access trauma
Often,
because
This is not about magical thinking, not about affirmations, not about spiritual practices. CBT is based on practical actions
Hypnosis is not sleep; it is not the shutdown of consciousness. The person is aware, hears everything, hears the therapist, and can open their eyes, walk, talk, etc., at any moment
used
that helps deepen the
IN PRACTICE
used
Cognitive Behavioral Therapy
Hypnotherapy
Hypnotherapy
Cognitive Behavioral Therapy
(CBT)
Methods
of any therapy by utilizing
it allows quicker bypassing of psychological defenses to reach important core memories or recollections
Hypnosis + therapy = breakthroughs and changes occur more rapidly
a catalyst for any psychotherapy,
It is
an additional method
the phenomenon of altered states of consciousness
effectiveness
hypnosis is used to access trauma
Often,
because
that helps deepen the
Hypnosis is not sleep; it is not the shutdown of consciousness. The person is aware, hears everything, hears the therapist, and can open their eyes, walk, talk, etc., at any moment
How does this happen?
Thoughts influence our emotions, and emotions influence behavior. With CBT, we can trace which situations trigger certain thoughts, what feelings arise, and what behaviors follow. Then we identify negative beliefs through therapy
Thoughts influence our emotions, and emotions influence behavior. With CBT, we can trace which situations trigger certain thoughts, what feelings arise, and what behaviors follow. Then we identify negative beliefs through therapy
CBT is based on practical actions; assignments are given that the client must complete in order to retrain their thoughts/attitudes
An approach designed to change systems of evaluation, attitudes, and behavioral strategies to help a person overcome their emotional or other behavioral problems in life
This is not about magical thinking, not about affirmations, not about spiritual practices. CBT is based on practical actions
Methods
IN PRACTICE
Cognitive Behavioral Therapy
Hypnotherapy
Hypnotherapy
Cognitive Behavioral Therapy
(CBT)
USED
of any therapy by utilizing
of psychological defenses to reach important core memories or recollections
Hypnosis + therapy = breakthroughs and changes occur more rapidly
a catalyst for any psychotherapy,
It is
an additional method
the phenomenon of altered states of consciousness
effectiveness
hypnosis is used to access trauma
Often,
because
that helps deepen the
Hypnosis is not sleep; it is not the shutdown of consciousness. The person is aware, hears everything, hears the therapist, and can open their eyes, walk, talk, etc., at any moment
How does this happen?
Thoughts influence our emotions, and emotions influence behavior. With CBT, we can trace which situations trigger certain thoughts, what feelings arise, and what behaviors follow. Then we identify negative beliefs through therapy
Thoughts influence our emotions, and emotions influence behavior. With CBT, we can trace which situations trigger certain thoughts, what feelings arise, and what behaviors follow. Then we identify negative beliefs through therapy
CBT is based on practical actions; assignments are given that the client must complete in order to retrain their thoughts/attitudes
An approach designed to change systems
of evaluation, attitudes, and behavioral strategies to help a person overcome their emotional or other behavioral problems in life
of evaluation, attitudes, and behavioral strategies to help a person overcome their emotional or other behavioral problems in life
This is not about magical thinking, not about affirmations, not about spiritual practices. CBT is based on practical actions
it allows quicker bypassing
WHAT PEOPLE
To improve relationships with parents
To expand one's perspective
(To stop taking frustrations out on the children)
To find balance
To overcome laziness
(To accept oneself)
Think of yourself first
Disconnect from the hyper-care of loved ones
Dream and plan
Be softer and kinder
Find inner peace
Stop being shy and afraid
(Become sexy)
Be bolder
Allow yourself to make purchases
To worry less
(Feel cared for)
(To become more open)
To increase income
Set priorities
COME TO ME FOR
BECOME HAPPY!
consultation
Fill out the form and submit a request
and I will contact you shortly
for a 20-minute introductory consultation
Free
What do clients say?
Olga, 36 years old
Request:
Result
I want to loosen up, establish personal boundaries, disconnect from the hyper-care of my loved ones, get rid of grievances, stop reacting with tears, and learn to defend my boundaries
Afterward, I know how to establish my boundaries, both with children and in relationships. I learned not to give in to panic,
I clearly understand my responsibilities,
and from now on,
I clearly understand my responsibilities,
and from now on,
Oksana, 29 years old
Request:
Result
I want ease in expression, to eliminate the feeling of eternal obligation to everyone, break through my financial ceiling, finish what I start, not depend on others' opinions, and be full of energy
After each session, I felt that I became better and more confident, 12 sessions are quite enough to resolve my issues
Matvey, 40 years old
Request:
Result
I want change, to reduce my anxiety level, eliminate the feeling of being used, and work through my relationship with my mother
Alesya, you have opened so many interests for me, redirected many of my thoughts in a different direction, this course was incredibly interesting for me
Vera, 35 years old
Request:
Result
I want to make decisions based on my interests and with a clear mind, allow myself to be public, be bolder, and trust this world
Our meetings were very targeted, now I can say that the meeting focused on allowing states was the most powerful for me
after 8 sessions
after 3 months
after 3 months
after 3 months
I believe in my own strength
I recommend you to everyone!
QUESTION AND ANSWER
The free 20-minute meeting is aimed at getting acquainted. In the first meeting, you tell me what you would like to solve, then I explain how I work, and afterwards we understand whether we will work well together or not
No, the first meeting is an introduction; there’s no need to prepare. The main thing is to understand what you want to achieve as a result of therapy
I mainly work with a short-term method, which consists of 10-12 sessions on Zoom lasting 60 minutes (meetings once a week)
If you need a break or an unforeseen situation arises, we can reschedule the meeting or meet every two weeks
Yes, it is possible to reschedule a meeting with one day's notice
I only work in an online format
My goal as a clinical psychologist
and hypnotherapist is to make as many people as possible
Alesya Davydova
Prohibited in the territory of the RF
happy and satisfied
with their lives
Alesya Davydova
Prohibited in the territory of the RF
My goal as a clinical psychologist
and hypnotherapist is to make as many people as possible
with their lives
happy and satisfied
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